Therapy for Pregnancy, Postpartum, Perinatal Trauma & Fertility Challenges
Supporting wellness in women and moms through the perinatal years including infertility, loss, birth trauma, pregnancy, postpartum & parenting young children
You may be experiencing anxiety and/or depression, struggling with adjustment to motherhood, working in a stressful job, or parenting challenging kids. You know you could use support in your life to feel better. If this resonates with you, then the supportive, relational style of therapy I provide may be a good fit.
I focus on emotional wellness for moms who are struggling on the inside to find hope during the challenges of life. I promise to honor your values and build on your strengths while equipping you to continue on this wild journey called motherhood.
Parenting is probably one of the toughest jobs physically, mentally and emotionally. As a parent, the demands of young children can be exhausting, while the demands of growing children require a lot of thinking to stay one step ahead of them. Babies and kids do not come with a manual and each child is different requiring different parenting strategies. What works for one child often does not work for another and one size fits all parenting does not usually work.
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a powerful form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and is designated as an effective therapy for trauma by the American Psychiatric Association, World Health Organization and more. (emdria.org)
Fertility Challenges /Loss
Many women are experiencing fertility challenges in their desire to become a parent. This comes with grief, anxiety, anger, disappointment and shame for many. The decisions to make about what fertility treatments to pursue are also overwhelming. I offer therapy to help you process these feelings along the way and offer a safe place to explore ways to cope and express these feelings.
Pregnancy loss and baby loss is heartbreaking and devastating and I aim to provide a safe place to process feelings, coping skills and support as you navigate the overwhelm of grief.
I help my clients with a range of concerns, including:
Prenatal/Postpartum Anxiety
Fertility Challenges
Stress
Depression
Pregnancy/Infant loss
Trauma
Birth Trauma
Grief and Loss
NICU Stays
Moms Transitioning Back to Work
Career/Work Stress
Parenting Toddlers/Preschool Kids
Contact Me Today to schedule your Free 20 minute phone consultation
I’d love to find out how I can help you and if I’m the right therapist for you